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Nature Reveals Hope There was never a night or a problem that could defeat a sunrise or hope.  -Bernard Williams So here you are, mourning, missing and focused on your loss. And those who care [...]

Your Mind Matters Over and over it is the judgmental, twisted thoughts that keep us from listening to our grief and its emotions. The thought: “I can’t ever feel happy again. It is [...]

Is this you? Feeling bone-tired weary? Fatigue is usually part of the grieving process. Overwhelming, off the charts tiredness. An emotional rollercoaster. Constant highs and lows that wear you [...]

The Dreaded Death Day Anniversary I recently received this question: What are your suggestions as the first anniversary of my mother’s death is approaching? This month’s focus is on [...]