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This week I had an opportunity to walk my talk. And guess what? It works! So, here’s what happened Last Friday, I was attending a wonderful Zoom Conference on Death and Dying. It concluded at [...]

When someone we know loses a loved one, we want to give a condolence card. Unfortunately, we’re grief-illiterate. Our words and cards often aren’t as comforting as we intended. [...]

It’s clear to me that not only are we a Grief-Phobic nation, we’re emotion-phobic. What we need is permission to really FEEL. And learn how to express/release our emotions in a healthy way. It’s [...]

COVID Fatigue, Financial Fears, Racial Injustice, Riots, and now Election emotions are taking their toll. Even among the most grounded of us. Every one of us experiences the overwhelm of [...]