COVID Fatigue, Financial Fears, Racial Injustice, Riots, and now Election emotions are taking their toll. Even among the most grounded of us. Every one of us experiences the overwhelm of [...]
I was so relieved I cried when Kamala Harris acknowledged, “We are all in grief.” Grief for a lost year. YES!! Shift is happening! And I believe the grief phobia of the United States of America [...]
“We are in Global Grief,” I recently said to a chiropractor. Her eyes widened as she straightened up. “Really?” she asked. “Think about it…… the ravished rain forests, glacial disintegration, and [...]
It’s been another emotionally grueling week. We can no longer deny it. Like a seed, we are broken open - broken open to grow. Grief is the gateway to growth I recently shared this new [...]
Last Monday I sat in a circle with a bereaved family. They grieved the death of their dear loved one: brother, son, uncle, brother-in-law. For me, sitting in a family circle means simply being [...]
Today’s news is swamped with death and grief. Unless you live in a cave, unconnected to the world, you can’t escape it. We’ve all been touched in some way. That’s why most of us are experiencing [...]
Until we recognize our state of grief due to loss, we just keep on keeping on. And then there’s no room for self-compassion. No room for finding a gentler way of being – with ourselves and [...]
Last week on the Mindbody Radio series, Grief is Not Contagious, we discussed these six kinds of grief: Anticipatory Disenfranchised Complicated Secondary The Two-Year Cycle Child Grief Let me [...]
Grief hit the big screen in the recent movie Ford vs Ferrari. Watch it and witness the emotions of Raw Grief and Fragile Grief. And feel the obvious discomfort of grief-phobic colleagues [...]
During National Suicide Prevention Week I had opportunities to share, speak to groups, and light candles. And I was caught unexpectedly by Gentle Grief bubbling up. Long ago a woman asked, “Does [...]
