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Dear Community, It’s a new year. New dreams. New goals. An opportunity to review and reflect on our inner state. Approaching life from an inner connection helps you gain a sense of empowerment. [...]

Won’t You Light a Candle Tomorrow Night? Monday, September 10th is Worldwide Suicide Prevention Day. Won’t you light a candle at 8 p.m. to show you know and care about this cause? For the [...]

It’s OK Do you feel like you’ll never be the same again?   You are right. You won’t be. Ever.   I am not the same woman I was on the morning of January 24, 1998. That night my [...]

Where Do We Go From Here? The funeral is over, thank you notes written, and condolence meals eaten. You’re exhausted. What’s next? The real grieving journey begins. That’s when you gather your [...]

Your Mind Matters Over and over it is the judgmental, twisted thoughts that keep us from listening to our grief and its emotions. The thought: “I can’t ever feel happy again. It is [...]