Today, August 30th is National Grief Awareness Day. Will you choose self-compassion today? Do you have someone with you in your grief? A Companion?
Recently I was once again a guest on AM North West. Before each interview, we are asked to submit a few talking points.
I sent these two topics: Choose a companion and practice self-compassion on August 30th.
Watch the video and see what happened.
https://katu.com/amnw/am-northwest-lifestyle-health/how-to-identify-and-process-grief
Hit reply and tell me how you practiced self-compassion. How was the day for you?
Love all around, above, below, to the left and to the right, before you and behind you,
Georgena
