Body-Mind Meditation #1- Gentle Listening Touch

$4.95

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SKU: BMM1.

Product Description

What is your body really saying when it is in pain? Does it have a message that is really the voice of your Grief? Learn to Listen to and Lean into your Grief Mindfully, so you are not overwhelmed by it.

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Take Five # 3
Body-Mind Meditation #2 - Shuttling to Return to Yourself